Hi Everyone !

Welcome to the Running From the Reaper podcast.

I'm a middle aged guy from the UK who enjoys trying to keep fit and healthy by running around the English countryside. I put out a weekly podcast, recorded whilst I'm out running, telling you about the trials and tribulations of trying to keep fit and healthy with a busy lifestyle.

I'm not a particularly good runner, but what I lack in ability, I try to make up for with enthusiasm and consistency.

I hope you'll join me and maybe let me be your virtual running buddy.

I also like to throw in some pod-safe rock music to run along to, so bring your air guitar along!